what I offer

Mondays 12.15-2pm 

Bone Health - St James Church Hall Kidbrooke SE3 0DU

(DM for details and booking for this class only)

Mondays 7-8pm 

Beginners - Intermediate - St James Church Hall Kidbrooke SE3 0DU

Thursdays 7-8pm

Beginners - Intermediate - The United Reformed Church, Bramshot Avenue  SE7 7HX

For schedule, pricing, bookings, and packages please click on the link below

For some people attending a class is overwhelming and stressful and I have made sure there is space  available to do home visits for 1-1s and 1-2s. I have availability on the days below.

Tuesday (9am -1pm)

Thursday (9am- 2pm)

Friday (3pm-7pm)

For pricing please click on the link below or contact me directly

My  goal as a pilates teacher is to improve the health and well being of everyone within the workplace. I believe a place to pause, move, and reset is fundamental to an efficient and happy team.

I am experienced in working with neurodiversity and menopause and offer a safe inclusive space where everyone feels welcome and safe.

Please contact me directly to discuss further and to arrange a meet up.

Throughout the year I organise a number of workshops and special events to bring our community together.

 Workshops have included:

Restorative Pilates: breath, release and a time to rest

Walk into Winter: prep for joints, feet and bodies for the winter months.

Events

Pilates by Candlelight: a yearly event to raise money for the Greenwich Food Bank. 

Check back here for news of the latest events